BOOTY PROGRAM

Sculpt, lift, and strengthen your way to a jaw-dropping posterior in just 12 weeks
12 Week In app Glute Program
Includes initial tailored calories/macros
Designed by Pre-script James Macintosh
NEW: Meal plan option available
3 x 4 Week of Training Blocks
Upper and Lower Body split: 45min - 1 hour.
- PHASE ONE: 2 x Upper and 2 x Lower
- PHASE TWO: 3 x lower, 2 x Upper
- PHASE THREE: 3 x lower, 1 x Upper
Step/movement guidelines
FREE educational books
FREE Meal Plan Template
Access to the Kingbodies Facebook community
Video Demonstrations & bio tracking in ap
Options to connect MyFitness Pal
Group messaging options
$20 per week
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