Transformations
We’ve transformed over 4000+
bodies, minds and lives.
Are you next?
Make a Change That Lasts
Your Journey Starts Here
Sick of FAD diets and getting nowhere?
Want to lose 5-10kg but feel stuck?
Don’t have the time or energy?
Confused by all the conflicting advice?
Our plans
Your goals are personal,
so let’s find your perfect match.
Premium Coaching
WEEKLY check ins with your assigned Kingbodies coach
Personalised calories/macros tailored to your goals
Customised In-App Training Programs tailored to your goal with home and gym options
Lifetime Access Kingbodies Community Facebook Group
Access to fortnightly lives in Facebook group
Access to initial personalised meal plan
1:1 Onboarding Consultation Call
Dine Out and Social Assistance
Food Diary Reviews and Feedback
Flexible Dieting Resources and Education
Access to expert Nutritionist
Access to expert Nutritionist
Foundation Coaching
MONTHLY check ins with your assigned KB coach
Personalised calories/macros tailored to your goals
In app training programs; home, and gym options.
In app Meal Plan upon request
Access to fortnightly lives in Facebook group
Dine out and Social Assistance
Food diary review and feedback
Lifetime access to Facebook community
Flexible Dieting Resources and Education
Personalised Meal Plans according to your food preferences
WEEKLY check ins with your assigned Kingbodies coach
1:1 Onboarding Consultation Call
Dine Out and Social Assistance
Food Diary Reviews and Feedback
Flexible Dieting Resources and Education
Personalised coaching and support from your assigned Kingbodies coach
Access to expert Nutritionist
Once Off Program
Shred, Build, Home
Personalised calories/macros tailored to your goals
In app training programs; home, and gym options.
Options to upgrade to In-App Meal Plan with meal swap feature
Lifetime Access Kingbodies Community Facebook Group
Access to fortnightly lives in Facebook group
Personalised Meal Plans according to your food preferences
WEEKLY check ins with your assigned Kingbodies coach
1:1 Onboarding Consultation Call
Dine Out and Social Assistance
Food Diary Reviews and Feedback
Flexible Dieting Resources and Education
Personalised coaching and support from your assigned Kingbodies coach
Access to expert Nutritionist
Discover the KingBodies app
Simplify your fitness journey with our all-in-one app, designed to keep you on track toward your goals. Key Features:
- Food Tracking: Log meals or link with MyFitnessPal for calorie and macro tracking.
- Personalised Workouts: Access training plans with exercise demos and swap options.
- Messaging & Community: Stay connected with your coach and a supportive group.
- Bio & Habit Tracking: Monitor key metrics and build consistency with habit tracking.
- Calendar: Track and check off workouts and habits easily.
Achieve your goals with the Kingbodies app—everything you need in one place!
Take the next step
Ready to join the Kingbodies Community but don’t know where to start?
Schedule a complimentary personalised consultation and let us guide you.
testimonials
See what our happy clients have to say
Emily is an absolute professional with so much knowledge and experience to share and provides facts and truths, which I love as there is so much BS in the fitness industry to wade through.
Kealee H
The whole team is so knowledgeable and super honest and caring it just makes it the perfect resource! I've so far lost 12kg and now moving on to smash some really big goals I know I'll be able to reach with the support of KingBodies
Allanah Valentine
I have enjoyed working hard to get desired results with the team! Thank you so much for all your info and support.
Kayla Ziegler
I have enjoyed working hard to get desired results with the team! Thank you so much for all your info and support.
Emma McConochie
17kg lost since I started KingBodies. I am feeling more confident and comfortable in my own skin.
Andra G
I understand flexible dieting, how to bank calories and how my body responds. I now know what foods are filling, nutritious and low in cals to fill me up for longer.
Shanna Crosbie
I have learned so much during the last two months, about form and technique while working out, how to track properly & the importance of macronutrients.
Jana Walshe
These are my results from my first 8 week program. Im loving the KB community. The group gives great advice and meal ideas.
Heather Crust
I have learnt so much on this challenge and found the support fromThe community so awesome and kept me going when I was struggling.