BUILD 1.0

Sculpt, lift, and strengthen your way to a jaw-dropping posterior in just 12 weeks

12 Week In app Glute Program 

Includes initial tailored calories/macros

Designed by Pre-script James Macintosh

NEW: Meal plan option available

3 x 4 Week of Training Blocks

Upper and Lower Body split: 45min - 1 hour.

• PHASE ONE: 2 x Upper and 2 x Lower
• PHASE TWO: 3 x lower, 2 x Upper
• PHASE THREE: 3 x lower, 1 x Upper

Step/movement guidelines 

FREE educational books

FREE Meal Plan Template

Access to the Kingbodies Facebook community 

Video Demonstrations & bio tracking in ap 

Options to connect MyFitness Pal

Group messaging options

$20 per week