HOME 1.0: FAT LOSS or MUSCLE GAIN

HOME 1.0: FAT LOSS or MUSCLE GAIN

8 Week In App Program

STRUCTURE, ROUTINE AND RESULTS!
$10 p/wk - INCLUDES INITIAL CALORIES/MACROS

2 x 4 Week of Training Blocks, 5 Day Workout.

FREE Flexible Dieting Guide

FREE Meal Plan Template

Video Demonstrations​ & Facebook Community

(You need at least a 1 x dumbbell set, long resistance band and booty band. Access to more equipment is a bonus)

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