Pregnancy & Postpartum Coaching
We are committed to giving you the support and education you need during this phase of your life! We understand that navigating this time can be confusing and sometimes overwhelming so this is why we have developed our coaching to empower women.
Who is this program suited for?
Pregnant women at any gestation or postpartum mummas (4-6 weeks
postpartum) who have no underlying health conditions or illnesses.
For postpartum mumma’s we do suggest you see a pelvic floor physio prior to commencing so we can get feedback from them.
OK WHAT NEXT?
For our KB Mummas we have two coaching options:
- Foundation: Monthly check ins and adjustments
- Premium: Weekly or Bi weekly check in and adjustments
BOTH options include:
- Training options
- Tailored nutrition
- Mumma group chat
- Facebook Community
- Access to our osteopath for rehab changes if needed
If you are unsure whether this is appropriate for you please email contact@kingbodies.com
COACHING OPTIONS
READY TO MAKE CHANGE?!
PREMIUM COACHING
$80/ per week
Weekly/bi weekly check ins
Tailored calories/macros to meet your goals - Meal Plan Template Included & Flexible Dieting Guide.
EXCLUSIVE Facebook Group, LIVE Q&A's
TRAIN LIKE US: Non tailored workouts change every 4 weeks or HOME BASED options.
Delivered via APP with support from the KINGBODIES coaching team.
* Client acknowledges this is a 12 week minimum term *
FOUNDATION COACHING
$50/ per week
Monthly check ins
Tailored calories/macros to meet your goals - Meal Plan Template Included & Flexible Dieting Guide.
EXCLUSIVE Facebook Group, LIVE Q&A's
TRAIN LIKE US: Non tailored workouts change every 4 weeks or HOME BASED options.
Delivered via APP with support from the KINGBODIES coaching team.
* Client acknowledges this is a 12 week minimum term *