Pregnancy &
Postpartum coaching
ARE YOU FEELING CONFUSED OR UNSURE?
Our team is here to give you solid nutritional advice and training protocols to help you feel confident with your journey.
Who is this program suited for?
Pregnant women with no complications.- Postpartum mums at least six weeks postpartum with no underlying health, conditions or illnesses.
- Postpartum mums must have clearance from the doctor and have seen a pelvic floor physio.
OK WHAT NEXT?
For our KB Mummas we have two coaching options
PREMIUM
$90/ per week
- Weekly/bi weekly check ins and adjustments.
- Tailored calories/macros to meet your goals - Meal Plan Template Included & Flexible Dieting Guide.
- EXCLUSIVE Facebook Group, LIVE Q&A's
- TRAIN LIKE US: Non tailored workouts change every 4 weeks or HOME BASED options.
- Delivered via APP with support from the KINGBODIES coaching team.
- App access and tracking options
FOUNDATION
$50/ per week
- Monthly check ins and adjustments.
- Tailored calories/macros to meet your goals - Meal Plan Template Included & Flexible Dieting Guide.
- EXCLUSIVE Facebook Group, LIVE Q&A's
- TRAIN LIKE US: Non tailored workouts change every 4 weeks or HOME BASED options.
- Delivered via APP with support from the KINGBODIES coaching team.
- App access and tracking options.
If you are unsure whether this is appropriate for you please email contact@kingbodies.com
Contact Us
SUPPORT
EDUCATION
RESULTS
Accountability
Allanah Valentine
The whole team is so knowledgeable and super honest and caring it just makes it the perfect resource! I’ve so far lost 12kg and now moving on to smash some really big goals.
Kayla Ziegler
I signed up with team kingbodies when I was 4 months postpartum and it was the best thing I ever did for myself. I fell in love with training again and see food as fuel, I’m so happy I chose team kingbodies.
Kealee H
Emily is an absolute professional with so much knowledge and experience to share and provides facts and truths, which I love as there is so much BS in the fitness industry to wade through.