in app PROGRAMS


IS THIS PROGRAM FOR ME?
These programs are for those people who just want training and calories/macros to following. These programs do not include check ins or coaching.
What Is Included IN a Program
If you are looking for more personalized and tailored approach, please see our 1:1 memberships.
Calories and Macros
Personalised calories and macros to suit your goals.
Training in App
Training delivered in app, video demonstrations of exercises to help you feel confident.
Additional Extras
Book a consult with our, purchase a check in or upgrade to a meal plan.
Progress Tracking
Track your your progress with our app, track your training, weight and connect to my fitness pal.
Community
Join the KB facebook community, share your wins, struggles and get inspiration.
CHOOSE YOUR PROGRAM
Our programs have been created for those seeking clear guidance. We provide solid training, along with personalised calorie and macro goals, making your journey seamless.