in app PROGRAMS
IS THIS PROGRAM FOR ME?
If your goals is to SHRED fat, BUILD muscle we have you covered. Get your calories and macros as well as training without weekly/monthly check ins.
What Is Included IN a Program
Calories and Macros
Personalised calories and macros to suit your goals.
Training in App
Training delivered in app, video demonstrations of exercises to help you feel confident.
Additional Extras
Book a consult with our, purchase a check in or upgrade to a meal plan.
Progress Tracking
Track your your progress with our app, track your training, weight and connect to my fitness pal.
Community
Join the KB facebook community, share your wins, struggles and get inspiration.
CHOOSE YOUR PROGRAM
Our 8 or 12 weeks programs have been created for those seeking clear structure. We provide solid training, along with personalised calorie and macro goals, making your journey seamless.
REAL PEOPLE REAL RESULTS
